Refine Naturals™

Blogs and News

How to assess Quality of herbal medicines

Worried about quality of herbal medicines? This may help you make a better decision.

The journey of my life: I am ‘Refine Naturals 05 SleepFast'

Eager to set foot into this world, I was born in March, 2021. My name is Refine Naturals 05 Sleep Fast (or ‘Sleep Fast’). I am made of a substance called Melatonin, of which 3 mg is filled in each of my 60 capsules.

Deciphering a Probiotic Label

When you are buying a probiotic product, it is important to know what to look for in the label. It helps you to make an informed decision on choosing a right product. In this blog we will share some of the insights on what you should look for on a probiotic label.

Probiotics and Prebiotics: What you need to know?

In this blog we would dive deeper into what are probiotics and prebiotics and how we can improve gut microbiota.

"Joymones": The happiness hormones of our body

Have you ever wondered why watching that exciting movie on Netflix did not turn out as satisfying as hoped for? The answer lies in happiness currencies of our body, how different activities earn us these chemical currencies, which currencies are best at ‘earning’ happiness and how to keep our accounts loaded with them. 

The Gut-Brain Connection

Ever wonder why you get “butterflies” in your stomach before doing something stressful? Or why you feel like your stomach is “tied in knots” after an argument? Ever had a meeting with a toilet that went longer than expected and...
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