Blogs and News — Mood
Have you ever wondered why watching that exciting movie on Netflix did not turn out as satisfying as hoped for? The answer lies in happiness currencies of our body, how different activities earn us these chemical currencies, which currencies are best at ‘earning’ happiness and how to keep our accounts loaded with them.
A mood disorder is a mental health problem that primarily affects a person’s emotional state. Mood disorders consist of long periods of excessive sadness (depression), excessive joyousness (mania), or both. Depression and mania represent the two extremes, or poles, of mood disorders.